The Rise of Motivational Clothing Brands:
Motivational clothing has transcended its traditional role as mere attire and evolved into a powerful expression of personal empowerment. Brands dedicated to spreading positive messages through their clothing lines have gained significant popularity. These brands understand the impact of words and symbols on an individual's mindset, aiming to inspire and motivate wearers through their apparel.
One such noteworthy brand making waves in the motivational clothing scene is "Demons Behind Me." Known for its unique designs and thought-provoking messages, this brand has garnered attention for its distinctive approach to empowering individuals. Exploring the meaning behind "demons behind me" reviews provides insights into how this brand resonates with its audience, offering protection and strength.
Mens Cut Off Shirts: A Bold Fashion Statement with Purpose:
The fashion landscape has witnessed the resurgence of mens cut off shirts as more than just a trendy garment. Beyond their stylish appeal, these shirts have become a symbol of confidence and individuality. The deliberate act of cutting off sleeves transforms a regular shirt into a bold statement piece, reflecting a sense of readiness to face challenges headlong.
The practicality of mens cutoffs shirts extends beyond fashion, aligning with the idea that those prepared need not fear. This casual yet purposeful attire mirrors a mindset that is unafraid of obstacles, encouraging wearers to approach life with a fearless attitude.
Hats for Sale Near You and Finding the Perfect Headgear for Your Journey:
The quest for motivation often involves external elements that serve as reminders of one's inner strength. Hats, with their versatile styles and designs, have become more than just accessories. When searching for hats for sale near me, individuals are not merely looking for head coverings; they are seeking symbols of motivation and self-expression.
A hat store near you becomes a haven for those seeking more than just a piece of headwear. It transforms into a destination for individuals on a journey of self-discovery and empowerment. The selection of the right hat becomes a crucial decision, as it becomes a tangible representation of the wearer's attitude and outlook.
Unveiling the Symbolism: Demons Behind Me Meaning:
The phrase "demons behind me" carries a potent symbolism that transcends its literal interpretation. In the context of motivational clothing, it becomes a metaphor for overcoming personal challenges and leaving negativity in the past. Exploring demons behind me reviews unveils stories of individuals who have found solace and strength in embracing this symbolic representation.
The demons behind me meaning serves as a reminder that no matter the adversities faced, one can emerge stronger and more resilient. Motivational clothing, with its symbolic expressions, becomes personal armor against the demons of self-doubt and external challenges.
Exploring the Diversity: Cutoff Shirts, Cut Off Tanks, and Cut-Off T-Shirts:
The world of motivational clothing is diverse, catering to various tastes and preferences. Cutoff shirts, cut off tanks, and cut off t-shirts offer different styles for individuals to choose from, allowing them to express their motivation in a way that aligns with their personality. Also, explore the varities of flannel shirts at Demons Behind Me.
For instance, a mens cutoff shirt may be linked to a broader section discussing the significance of mens cut off shirts, creating a seamless flow of information for readers interested in exploring different styles.
Fashion with a Purpose: Fitted Trucker Hats and Hoodies Jackets:
Beyond the realm of motivational phrases, the type of clothing chosen also plays a role in conveying a sense of purpose. Fitted trucker hats and hoodie jackets, with their comfortable yet purposeful designs, cater to individuals who seek both style and functionality. The cross-fitted element adds a layer of symbolism, representing the intersection of fashion and motivation.
As we explore these clothing choices, the underlying theme remains consistent: those who are prepared do not fear. Each garment becomes a statement of readiness, a visual declaration that the wearer is equipped to face whatever challenges lie ahead.
Localizing Empowerment: Hat Stores Near You and the Community Connection:
The search for motivational clothing often leads individuals to local hat stores. The significance of hat stores near you goes beyond convenience; it establishes a connection with the community. Supporting local businesses becomes an extension of the empowerment journey, creating a sense of solidarity with those who share similar values.
Keywords such as hat store near you and mens cutoffs shirts can be strategically placed and linked to emphasize the connection between local businesses and the empowerment narrative. This approach enhances the relevance of the content for readers seeking both motivation and community engagement.
In the intricate tapestry of motivational clothing, the mantra "Those Who Are Prepared, Do Not Fear" takes on a tangible form. From mens cut off shirts to demons clothing, each garment becomes a vessel of motivation, carrying the wearer through life's challenges. As we navigate the diverse landscape of motivational clothing brands, explore local hat stores, and embrace the symbolism behind demons clothing, the underlying message remains clear: preparation breeds fearlessness.
This exploration of motivational clothing goes beyond the surface, delving into the meanings and stories that make these garments more than just fabric and thread. It's a journey of self-discovery, empowerment and a testament to the belief that, with the right mindset and attire, one can face demons with confidence and stride boldly into the future. Check our wide range of collections Now.
]]>Understanding Mens Cut Off Shirts:
Mens cut off shirts have emerged as a trendy and versatile clothing item in recent times. These shirts, characterized by their sleeves being cut off, offer a casual and laid-back aesthetic. Perfect for warmer weather or a casual day out, these shirts have become a staple in many wardrobes.
When incorporating mens cut off shirts into your wardrobe, consider pairing them with classic flannels for a stylish and effortless look. The combination of a cut-off shirt and a well-chosen flannel can strike the perfect balance between comfort and style.
Flannel Fashion: Unveiling the Versatility:
Flannel outfits have transcended their lumberjack associations and evolved into a fashion statement for all genders. The sheer versatility of flannel, with its myriad colors and patterns, makes it a must-have for anyone aiming to create a personalized style.
Whether you're into classic red and black flannels, purple and black flannels, or even unique patterns like Phoenix Rising apparel, the options are endless. Flannels can be worn as shirts, tied around the waist for a casual vibe, or even layered over mens cut off shirts to add warmth and style.
Exploring Flannel Variations:
Flannels, often referred to as flennel or flanne, come in various forms, from heavy-duty flannel jackets to lightweight embroidered flannel shirts. This diversity allows individuals to tailor their outfits to different occasions and weather conditions. Demons Behind Me, for example, offers unique flannel selections that cater to different tastes. Mixing and matching these diverse cut off shirts with flannels and accessories can result in a personalized look that is as comfortable as it is stylish.
Men's Tank Tops and Cutoffs: Perfect Workout Companions:
For those who enjoy an active lifestyle, incorporating mens cut off shirts and men's tank tops into their wardrobes is a game-changer. The breathable nature of these items makes them ideal for workouts. Consider pairing a deep v tee shirt with cutoff shorts for a comfortable and stylish gym ensemble.
The fusion of style and functionality has given rise to tank tops designed not only for exercise but also for casual everyday wear. Explore brands like Demons Behind Me for tank tops that seamlessly transition from the gym to the streets, showcasing a commitment to fitness without compromising on fashion.
Unlocking the Meaning Behind Purple Awareness Ribbons:
Fashion is not only about aesthetics, but can also be a powerful medium for spreading awareness. Purple awareness ribbons hold significance in various causes, often associated with ailments like lupus or domestic violence awareness. Understanding the meaning behind the purple awareness ribbon adds a layer of depth to your style choices.
Understanding the meaning behind this color can inspire the creation of outfits that not only look good but also carry a powerful message. Flannel Jacket are examples of how fashion can be a vehicle for raising awareness. You can check the brands like Demons Behind Me.
Merging Style with Tradition:
A purple and black flannel from these collections can add a bold statement to your wardrobe.
A key player in this harmonious blend is the versatile, heavy-duty flannel jacket. Its robust design harks back to the traditional roots of workwear, seamlessly integrating with modern aesthetics. Complementing this, embroidered flannels add a touch of artistry, breathing new life into a classic staple.
For those embracing a more active lifestyle, men's tank tops for workouts offer a fusion of functionality and style. Crown the ensemble with a lightning bolt hat, an accessory that transcends time, symbolizing the dynamic spirit of fashion evolution. This curated mix of mens flannels, workout tank tops, and embroidered details epitomizes the perfect amalgamation of style that pays homage to tradition while embracing the contemporary.
Accessorizing Your Look: Lightning Bolt Hats and More:
No personalized look is complete without the right accessories. Consider adding flair to your outfit with accessories like a lightning bolt hat or a clover hoodie. These subtle additions can elevate your style and make a lasting impression.
Crafting Your Signature Style:
In the world of fashion, the key to creating a personalized look lies in the art of mixing and matching. Whether you're experimenting with mens cut off shirts, exploring flannel outfits, or adding unique accessories, the possibilities are endless. Embrace your individuality, explore diverse fashion trends, and let your wardrobe tell your unique story. After all, fashion is not just about what you wear but also how you wear it. Fashion is an evolving canvas—paint it with your creativity and individuality. Contact us now to check the variety of inspirational clothes.
]]>It’s back! And just when we need it most! A weekly blog from DBM co-owner, Paul Phillips! Take the time to read, it’s worth it 💯!
Before greatness happens...sometimes everything must fall apart. We must be willing to let go of the life we’ve planned and start living the one we have been given. There is this microscopic virus out there targeting human beings causing schools and businesses to shut down. Grocery store shelves are empty, hospitals are overwhelmed and unable to meet the needs of the American public. Furthermore, social gatherings are limited to ten people resulting in cancellations of things such as sports, concerts, festivals, weddings, graduations and vacations. Everything seems to be on hold and up in the air. When will things get back to normal? It’s normal to feel anxious or depressed as it seems that we are just stuck inside our homes alone with no hope and nothing to do. Is this real life or the plot of an apocalyptic movie? This is the ultimate test of emotional strength and resilience. Remember, health is not only defined by the physical. It is also defined by our mental wellness. In addition, wealth is not only defined monetarily. It too is also defined by our mental state. We’ve all heard the saying that money can’t buy happiness. There has never been a more apparent time to prove this fact to be true. In these times, you may have all the money in the world, the car of your dreams and a huge mansion but what does that really mean? Sure, there may be comfort in the fact that you don’t need to worry about money right now, but what are you doing with that fancy car and that big mansion? Where are you going to drive to? How many rooms and bathrooms can you walk around to everyday? The reality is that without friends, family and general happiness within yourself, you have nothing. What if you weren’t successful and didn’t have all the luxuries in life...would you still be happy? How about if you didn’t have fame, promotions, raises, awards, power or accolades? Some of you may say yes I would still be happy but in reality, I bet that most would say no. How much importance does all that stuff have right now? The planning and saving for later? What if there is no later? The fact is that many people are defined by their status and don’t know how to function without it. Must I bring up Chris Cornell and Chester Bennington again? It’s imperative for us to remember that there are people who have things much worse in order to truly appreciate what we actually have. With people losing jobs and having financial difficulties, some are finding it hard to pay rents, mortgages or provide for their families. Let’s also not forget about those who are actually sick with the Coronavirus! These people are terrified while living in hospitals or make-shift hospital tents while being tended to by nurses in hazmat suits. Their families are denied entry and are left at home praying that their loved ones will make it out alive. With hospitals enforcing no visitor policies, people are left to die alone with no last goodbyes unless it is by virtual means. This is just heartbreaking and devastating for us all. However, amongst all the pain and chaos, there is a silver lining. You are not alone and hope is not canceled! We are all united. We are literally all in this together. This virus knows no status, no religion, no political stance or ethnicity. With this, we are all equal. We are all just fragile and mortal little creatures. The entire world is working together to help each other in an effort to fix this mess. This virus will not be the end of mankind. Human beings are resilient and what doesn’t kill us will only make us stronger. Hopefully, what will die out is an old selfish form of society. Maybe we will come out better than before. Maybe we learn to appreciate the little things in life and learn to feel true patience, kindness, compassion and love. These are qualities that will help us, and the people around us, to move through all of this smoothly. These are also qualities that we can extend beyond this particular stretch of time. Continuing these practices will make our world and society much better as a whole. Our social contact may be limited, but remember that social distancing doesn’t mean social isolation. This is already apparent in our local communities with people reaching out to one another just to check in or making themselves available to lend a hand in picking up groceries, running errands, doing chores or simply lending an ear. Helping others is the best way to release stress and anxiety of your own. People are going live on social media and performing or simply talking with others. Families are coming together like never before and spending quality time together. All our world’s leaders are working as one for once and focusing on one thing...saving us all. People are saying hello and thank you more than ever. Making a difference no matter how big or small, is very rewarding. It’s time we start living and not living just to die. Make the most of this time. Take a break from the rat race that is society and find something authentic, true and appealing within yourself. Maybe you’ve been putting something off. Learn a new skill or start a new project at home. Keep your mind activated but limit your intake of news and your time on social media. This only causes more fear which leads to anxiety and panic. Remember that an epidemic plus panic equals a pandemic. Stay informed as that is important, but don’t dwell on the negative. Live, love, laugh and be creative. Laughter is the best medicine and imagine all the creativity that will emerge during this time of quarantine? Imagine the art, the songs, the writing, the stories and the incredible ingenuity that will be born. Yes times are tough, but life is not over. This is the only time in our lives where we have been given permission to just stay home and take care of ourselves and our loved ones. Maybe this is just what we needed to realize what is really important. Maybe we’ll really start thinking about the things we buy and do. Do we truly need these things or do we just want them? I’m not saying to not enjoy some luxuries in life to reward yourself for all your hard work and effort. I just hope that we can learn to appreciate these luxuries for just that...a luxury. Not everyone has those and many of those are just as happy as those who do. As I said before...without them, it all comes down to being happy with just yourself and being surrounded by family and friends who genuinely care and love you. Here at Demons Behind Me, our message has always been the same. You are not alone. No matter what you are going through, there is someone else who knows exactly how you feel. This has never been more true than now as we are all facing the same harsh reality. Stay safe and take care of each other. “We” are all “We” have and “We” are all in this together. There is still a whole world outside our walls and that isn’t going anywhere. In fact, it’s waiting on us.
~Paul Phillips
]]>Your demons are yours to keep or set free by sharing them with others. How many times has someone asked you how you are doing and you say great or fine even when you’re not? It’s the standard answer that we give for many reasons. We don’t want to feel weak or vulnerable. We don’t want to share a deep haunting secret or maybe we just don’t want to inconvenience the other person. Maybe you’re afraid to confront a loved one who has violated your boundaries because you don’t want to damage the relationship. Perhaps you’re in an abusive situation and you’re worried that others won’t believe all of the awful things you’ve lived through. Maybe you’ve been “hiding” in the workplace, not wanting to confront a difficult issue because you don’t want to create conflict or lose your job. No one wants to rock the boat but sometimes smooth sailing is more painful than making a disturbance. Internalizing your feelings doesn’t make them go away. Instead, they linger, eating away at us and waiting to be released. We might take our frustration out on ourselves by overeating or drinking, or we might let our feelings build until one day we explode on some innocent person who doesn’t deserve our rage. I know this all too well as I tend to let things build and fester causing a blow-up. The worst part is that those blow-ups are usually directed at the people who care for me the most. They always seem the most convenient. These blow-ups can be avoided though by not letting them pile up. When issues arise, they must be addressed. Remember, sharing with others is a sign of strength and not weakness. It also gives you the opportunity to set boundaries if someone has wronged you. Find the courage to say what needs to be said. Find someone who will listen and not judge you or confront the person who has wronged you. You may not always get the answer or outcome you expect, but that’s ok. Some people may tell you what you need to hear, some may walk away and some may prove that you need to walk away from them. Speaking up can be hard on you and others but it is not nearly as painful as letting that demon run free inside of your head. Set him free.
~Paul Phillips
]]>Death is a scary thing. It poses so many unanswered questions. Why is this happening to me? Why is life so unfair? Where will I go after I die? None of us have the answers to these questions. The only thing we know for certain is that all of our days will come. However, when that day is, that’s another story. Each day could be our last. As morbid and depressing as that may seem, it can also be motivating. Why wait to do tomorrow what you can do today? It’s never too late to make a change, make an amend or turn a dream into reality. Is there anything in your life you would like to do or achieve but you have been putting off? Is there anything you need to say to someone and you would regret if you didn’t? It seems that we all have a bucket list. Things we would like to do or know we need to do in the future. However, the fear of change and our needs for survival may get in the way. Most of us get so caught up in our daily routines, habits, and responsibilities that we forget to live or forget about the things that are important besides making ends meet. When we are in a survival mindset, we can’t think outside the box. All we see is the fear of what would happen if we don’t show up in the same exact way we always have and how it’s going to affect our lives short or long term. We’re scared that when we change, we’ll lose our assets or relationships and we’ll put ourselves in danger. This is how we’re conditioned. We find ourselves forgetting to live in order to survive, but what is the point of life when there’s no joy? Is life only about achievements and money? How much are we willing to sacrifice in the name of all those things? Our health? Our sanity? Our relationships? We have to find a balance between basic survival needs and our personal wants and desires. Today is the first day of the rest of your life. How you choose to live it is up to you. I’ll leave you with this quote by the Dalai Lama to think about. “Man surprised me most about humanity. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”
~Paul Phillips
]]>Shame is the emotion that says, “I am bad. I am unworthy.” It’s not that we did something bad and feel remorseful. That’s guilt. Guilt says, “I did something bad.” Shame is the internalization of “I am bad.” Like most things, we first experience feelings of shame at a young age. We quickly learn who we shouldn’t be in the world by our parents' reactions to our behavior. However, as we get older, we don’t need others to make us feel shame. It’s a feeling that is easily internalized which leads us to believe that is dangerous to let others hear our story in fear that they won’t accept or love us anymore. Will they see us as flawed, weak or immoral? This fear causes our lives to become a series of half-truths as we hide what we don’t want others to see. We put up walls that block us from having healthy relationships or experiencing self-love. What we have to realize, is that as we secretly carry this shame around in fear of judgment, our self-judgment actually grows the longer we conceal it. Our feelings of shame fester and become more powerful. We tend to become mentally or physically ill as well as feeling emotions like anxiety, anger, and loneliness. As a result, we develop destructive behaviors toward others such as avoidance, lying, blaming others and attempts to control others. The key to ridding yourself of shame is key to the message of Demons Behind Me. You are not the only one. I dare you to tell your story. I guarantee you will find someone who has experienced the same or even worse. This is where the freedom comes from. When you release your shame to others, you realize through their understanding that you are not actually flawed. The past is the past. All that matters is today. Stop hiding your feelings of shame and be your true self. You will be amazed at how many people accept you and all of your flaws. If they don’t, well, they weren’t meant for you to begin with. Those who truly love and care for you will understand and support you. Through this you will no longer need to feel shame. You are human and not perfect. So, let that Demon out and leave it behind you. If not, it will live eternally in your head while doing push-ups to become stronger. The strength to defeat it comes in numbers. Join the movement!
~Paul Phillips
]]>When you hurt someone you care about, there are actually two victims. You not only hurt them but you also hurt yourself. The guilt and regret can be debilitating. Perhaps you had an argument with your significant other, friend or family member in which you blew up and said things you regret. Maybe you neglected an important obligation and inconvenienced and really angered the person who had to fill in for you. Or in my experience, maybe your hurt got taken out on someone you care about deeply for no good reason at all. Sometimes, we can make others hurt to make ourselves feel better. Regardless of what it was, you may be experiencing the next day blues. How could I have done that? How could I have said that? These questions will beat your head worse than any punch ever could. So, what do you do now? It’s time to make amends. Don’t let fear or pride take over and let too much time pass. There may be a worry that the person we’ve wronged is upset with us and we’ll have to bear the fury of their response which may make us feel worse. Well, maybe we deserve the response we get. Man up and own it. At least you know you did your part. As I always say, you aren’t perfect and you aren’t who you were yesterday. All you can do is try to learn and continue to grow. Your wrong is simply one action that wasn’t right and not a complete representation of your character. This can help with the shame you are feeling. Remember that you are apologizing for something you did and not your whole existence. It is completely possible to be a great person morally and ethically and still have a lapse of judgment. The moral of the story is that we are all human and we all make mistakes. Stop beating yourself up. Apologize and ask for forgiveness. You may not receive the outcome you want, but doing the right thing can clear your conscience. Some things may be unforgivable but that doesn’t mean that they don’t warrant an apology. Forgive yourself, learn from your mistakes and be the best person you can be today.
~Paul Phillips
]]>Things change and people change. However, for us who struggle with addiction, anxiety, and depression...one thing never changes. It’s always there. Rehab, counseling, meds, etc...That demon is always outside doing push-ups and waiting for you. The question is how you deal with it. Are you a warrior? A champion? I’m not perfect and I never will be but I will keep fighting. I’ve lost many friends and burnt a lot of bridges but I am still in the trenches trying to rebuild them all. This post was inspired by a good friend who I’ve known since they were a kid. Watched this person grow into an adult and a parent. Then I also watched as they fell. I don’t want to be too specific here because I’m not trying to share anyone’s business. Just an inspiration to say keep fighting the good fight. All these things are actual diseases besides what some people may think. I’m affected and maybe you are too. As a community, we all win! I’m here for anybody who needs help!
~Paul Phillips
]]>~Paul Phillips
]]>There’s no such thing as what you “should” be doing with your life. There are only rigid ideals that are created by society and handed down to one generation after another. Things like graduate high school, go to college, get a high paying job, buy a home with a nice lawn, get married and start a family. I don’t discourage any of these, although I don’t agree with some. I’m not married yet, although I am engaged. I don’t have kids and I went to college for seven years and still didn’t graduate. Somehow, I still ended up with a high paying job and a lawn that is pretty nice. Granted, it could use a little work. What I’m getting at is that there is no one definition of success. We are all individuals and success is a very personal idea. What is great for some may be miserable for others. I lived out of a suitcase for close to 13 years. My time was spent away from home on tour buses, planes and in lonely hotel rooms and dressing rooms. I saw the world and lived my dreams but it isn’t for everyone. The road is not always easy. The traveling and time away from home can take it’s toll on you, especially if you have a family waiting for you and missing you. The same thing can be said for the millionaire desk job. These people may have every luxury you could imagine. However, they may also work so much and so hard that they can’t even enjoy the life they have been afforded. Is that happiness? Maybe or maybe not. I’ll leave that for you to decide. My only request is that you question social norms and do you. Want to live off the grid in a treehouse and grow a huge beard and dreadlocks? Go for it. Want to wake up early and do the 9-5 gig while spending your off time still working on your phone or computer? Have at it. However, if you are stuck in a rut...it’s time to make a change and find your own way and your own “personal” success. Stop working diligently on a path that’s not right for you. If you’re happy with your life...that’s great. If you aren’t? I hope you can find the strength to start over. Uncover what’s important to you and live your life in a way that aligns with these values. You’re never too late, too old or too stuck to change the direction of your life. It’s as easy as changing “I can’t” to “I can.”
~Paul Phillips
]]>Ok. So my weekly blogs are usually pretty general but this one is going to be quite personal. First of all, I haven’t posted any work out photos or health and fitness photos in quite some time. There are a couple of reasons for that. Number one is that they can come off as arrogant, conceited and douche bag like. Did I do it before? Yes, but I was a personal trainer and owned my own gym so I looked at it like a billboard or an advertisement for my services. The second reason is that depression is real! True clinical depression...not just temporary sadness or heartbreak. I mean being debilitated and not being able to get out of bed or off the couch. Not eating at all or eating too much. Thoughts of leaving the house and having to interact with people becomes a milestone you can’t reach or face. That’s where I have been and I allowed myself to become a person I didn’t recognize in the mirror. The thought of a shower became the worst part of my day because I had to look at myself. I was the poster child for unhealthy! Well, I saw this video of Ronda Rousey on The Ellen Show and it really connected and inspired me. I will post it in the comments below. I’ve been there. When you become defined by your career or external sources like admiration and fame and then you lose that...who are you?!?! She was defined as a champion and plotted suicide because she didn’t know who she was outside of that. I was in some band or something. If you know me...I’m very modest and shy and I have never been comfortable with fame or recognition. However, when it was gone...I found myself lost. What the hell do I do now? I left Jax when I was 24 to go to LA and chase a dream that lasted for a good 13-14 years. I haven’t worked a day job or done anything since. Who am I? What is my purpose. I struggled for a while and still do from time to time. I had to realize that I had to be happy with myself! Awards, money, fame, and recognition are great but at the end of the day...it’s just you and an empty hotel room or a house with no tours or new records in sight. So, what is my purpose? Who is Paul? What makes me happy? Maybe, like Ronda...I had to be the one to fall and get back up to inspire others! I am beyond blessed to be a part of Demons Behind Me! We are a brand and a message that I couldn’t be more proud of. Like we always preach...you are not alone! Ronda shared her story and it inspired me to share a bit of mine. I encourage you to do the same. You never know who it could help! I have a ways to go but I’m back on the fitness trail and the road to health. After watching the video...I snapped this photo and I couldn’t believe what I saw. First...I saw my only enemy which is me!!! I’m only in competition with him and if I can beat him every day...I win! Next, I saw my shirt. Demons Behind Me! Maybe this is my purpose! Spreading hope and inviting others into a community of recovery and perseverance. Finally, I saw my hat! It belonged to my brother Manny who left us way too soon! It is sweaty and nasty now from the gym but I will continue to wear it until I reach my goals! He wouldn’t have it any other way! Once there...I will retire it! I know this was a long one. If you made it here...I hope it helped! 🙏 “Being defeated is a choice!” - Ronda Rousey
~Paul Phillips
]]>If there is one thing I know...it’s that success breeds haters and as I’ve said before...haters speak louder than lovers. They will scream your failures, but whisper your successes. I’ve been having my fair share of those types lately and many of them are what I like to call keyboard warriors. Slandering your name from afar behind the safety of a phone or a computer. Well, my initial response used to be to play alpha and lash back out. Although my emotions still get the best of me sometimes, I’m starting to learn a few things to keep my fuse in check. These people aren’t worth your time as they are actually below you and for some...if you thought they were a friend...they actually never were. For example... ask yourself this. Have you ever met a hater who is doing better than you? I’m sure you’ll find the answer to be a resounding no. So why the hate and why do we care? Well, the truth is...haters don’t really hate you. They actually hate themselves because you are everything they wish they were. That makes you an easy target for releasing someone’s anger. How many times have you taken your anger over a situation on another unrelated person? We all have and this is no different. By putting you down and dismissing your successes, they are building themselves up. If you aren’t so great, then they aren’t so bad. Since most people aren’t willing to exert the effort required to get the best things in life, they have to believe that you were the recipient of a blessing. Average people will hate you because they think you are lucky. Your improvement may bother people who are used to you existing below their level. They may openly campaign for you to get your life together, but they secretly relish their superiority over you. If you spend most of your time around people who care about you, you won’t have this issue. Close friends and family genuinely want you to succeed. However, even some of your closest friends will not because change disrupts the social order they rely on for their self-esteem. They will also feel abandoned. Even though you acted in your best interest and became a better person, all they can see is that you’re now a traitor. They will constantly try and remind you where you came from in an effort to pull you back down to their level. So the point is, it doesn’t matter what you do or how well you do it, there will always be someone who finds fault in it. Criticism and negativity from difficult people are like a wall and if you focus on it, then you’ll run right into it. You’ll get blocked by negative emotions, anger, and self-doubt. Your mind will go where your attention is focused. Criticism and negativity don’t prevent you from reaching the finish line, but they can certainly distract you from it. However, if you focus on the road in front of you and on moving forward, then you can safely speed past the walls and barriers that are nearby. Now go say hello and thank your biggest fans. Trust me...they are watching!
~Paul Phillips
Your demons are yours to keep or set free by sharing them with others. How many times has someone asked you how you are doing and you say great or fine even when you’re not? It’s the standard answer that we give for many reasons. We don’t want to feel weak or vulnerable. We don’t want to share a deep haunting secret or maybe we just don’t want to inconvenience the other person. Maybe you’re afraid to confront a loved one who has violated your boundaries because you don’t want to damage the relationship. Perhaps you’re in an abusive situation and you’re worried that others won’t believe all of the awful things you’ve lived through. Maybe you’ve been “hiding” in the workplace, not wanting to confront a difficult issue because you don’t want to create conflict or lose your job. No one wants to rock the boat but sometimes smooth sailing is more painful than making a disturbance. Internalizing your feelings doesn’t make them go away. Instead, they linger, eating away at us and waiting to be released. We might take our frustration out on ourselves by overeating or drinking, or we might let our feelings build until one day we explode on some innocent person who doesn’t deserve our rage. I know this all too well as I tend to let things build and fester causing a blow-up. The worst part is that those blow-ups are usually directed at the people who care for me the most. They always seem the most convenient. These blow-ups can be avoided though by not letting them pile up. When issues arise, they must be addressed. Remember, sharing with others is a sign of strength and not weakness. It also gives you the opportunity to set boundaries if someone has wronged you. Find the courage to say what needs to be said. Find someone who will listen and not judge you or confront the person who has wronged you. You may not always get the answer or outcome you expect, but that’s ok. Some people may tell you what you need to hear, some may walk away and some may prove that you need to walk away from them. Speaking up can be hard on you and others but it is not nearly as painful as letting that demon run free inside of your head. Set him free.
~Paul Phillips
]]>Let’s face it...we all have a past and memories associated with that past. Some may be good and some may be bad. These are simply the facts of life. These memories replay over and over in our heads and unfortunately, the negative ones tend to get more screen time than the positive ones. Ever heard the saying...”Haters speak louder than lovers”? Well, it is basically the same thing with our memories of past experiences. We tend to focus on the negative and torture ourselves with things that were said or not said, things that happened or didn’t happen and even things that haven’t even happened yet. Sometimes these memories or events are so painful that we choose to push them away and not face them. Some may result to drugs and alcohol and others may develop things like severe anxiety or OCD. All of these are just an attempt to avoid having to face the realities that life has dealt. We become master chameleons. We have a happy and fun exterior while our interior is actually extremely dark and painful. As a result, our past begins to build our future. Past traumas become triggers that derail us as soon as the present begins to resemble the past. I believe that there are many cases of undiagnosed PTSD. Things as simple as our parents divorcing, being bullied or experiencing a bad break up can have lasting effects whether we realize it or not. Others may not understand our actions and we may not ourselves. It is possible to bury the memory so deep that we can’t even see how it is affecting us. Every choice we make is based on past experiences. When something starts to look familiar, we automatically assume that the outcome will be the same as before. This leads to commitment issues and an aversion to taking certain risks. The key is to acknowledge our past and leave it behind. It does not have to control our future. We only have one life but within that life, we have endless amounts of choices about how to respond to what happens in it. We can dwell in darkness and negativity while blaming everyone and everything or we can face that darkness and turn it into light. We have the opportunity to take from our experiences and learn something about ourselves. They say that everything happens for a reason. Everything we are given makes us who we are today. Upon this realization, we can begin to see the positive changes that are only made possible by the heartache and grief. You are stronger and wiser now. You made mistakes that you won’t make again and experienced grief to learn who you really are. Life is short. Make the choice to show up today. Don’t let the past be the anchor that controls your decisions and keeps you in place. Take responsibility and use your new found strength and knowledge to rewrite your story. By facing your demons and your past, you are paving the way for a bigger and brighter future.
~Paul Phillips
]]>Shame is the emotion that says, “I am bad. I am unworthy.” It’s not that we did something bad and feel remorseful. That’s guilt. Guilt says, “I did something bad.” Shame is the internalization of “I am bad.” Like most things, we first experience feelings of shame at a young age. We quickly learn who we shouldn’t be in the world by our parent's reactions to our behavior. However, as we get older, we don’t need others to make us feel shame. It’s a feeling that is easily internalized which leads us to believe that is dangerous to let others hear our story in a fear that they won’t accept or love us anymore. Will they see us as flawed, weak or immoral? This fear causes our lives to become a series of half-truths as we hide what we don’t want others to see. We put up walls that block us from having healthy relationships or experiencing self-love. What we have to realize, is that as we secretly carry this shame around in fear of judgment, our self-judgment actually grows the longer we conceal it. Our feelings of shame fester and become more powerful. We tend to become mentally or physically ill as well as feeling emotions like anxiety, anger loneliness. As a result, we develop destructive behaviors toward others such as avoidance, lying, blaming others and attempts to control others. The key to ridding yourself of shame is key to the message of Demons Behind Me. You are not the only one. I dare you to tell your story. I guarantee you will find someone who has experienced the same or even worse. This is where the freedom comes from. When you release your shame to others, you realize through their understanding that you are not actually flawed. The past is the past. All that matters is today. Stop hiding your feelings of shame and be your true self. You will be amazed at how many people accept you and all of your flaws. If they don’t, well, they weren’t meant for you to begin with. Those who truly love and care for you will understand and support you. Through this you will no longer need to feel shame. You are human and not perfect. So, let that Demon out and leave it behind you. If not, it will live eternally in your head while doing push-ups to become stronger. The strength to defeat it comes in numbers. Join the movement!
~Paul Phillips
]]>“Every moment of your life is a second chance.” ~Rick Price
We all have the ability to write and rewrite our own story. The key is to make sure that you are writing a non-fiction novel as opposed to one of fiction. Our stories can either lift us up or keep us down and inevitably shape who we become. If we are constantly engaging in negative self-talk, we begin to accept the myth (fiction) that there is only one version of what our life can look like. We create this character locked in a maze with incurable flaws and tons of baggage. As a result, life becomes riddled with insurmountable challenges. It becomes difficult to separate our real selves from these negative stories because we spend so much time repeating them over and over again. Well, what if we just flat out said no to the ones we don’t want to believe? We have the power to reject negative self-talk. We are the gatekeepers and can choose what we allow in and what we let pass through. If you believe there are multiple paths, you can change your story. If you can believe that whatever you don’t know, you can learn, it will happen. If you have a willingness to try new things, you can change. If you can take the time to figure out your preferences, it can happen. What do you like to do? What feels like enchantment in your life?
If you can believe in yourself, you can write any story you want and when something changes and the story goes south, write a new one. You don’t have to be a hostage to any narrative. Give yourself permission. Every day is a new page and your mind is the pen.
~Paul Phillips
]]>“True love is born from understanding.” ~Buddha
I believe that all of us have a desire to be understood. Everyone is different and we all experience life differently and react to it accordingly. As a result, we long to have people recognize the thoughts, feelings, and struggles that underlie our choices. Even more, we hope that they can relate and would do the same thing if they were in our shoes. Maybe if they’d been where we’ve been and seen what we’ve seen, they’d stand right where we are now in the same circumstances with the same beliefs and making the same choices. Wouldn’t this make us feel so validated? We’re not so different after all. We belong and are valued and accepted. Well, as I said before, we are all different, so those feelings don’t always come easily. Some people may see the worst in you. They may see you as selfish and weak. They may even belittle your thoughts and feelings. It hurts to feel like someone doesn’t see where you’re coming from or hear what you have to say. Attempts at justifying your actions with a sense of righteousness can create a great deal of pain. Well, here’s the truth. Things will never be exactly as we think they should be. Different experiences, values, and beliefs make it impossible for everyone to think the same. However, we have to realize that there’s something more empowering than having other people understand us and that is understanding ourselves. Why do we do what we do? Maybe we don’t even know and that is why we are just trying to force other people to. Sometimes we have to dig deep and find our inner pain and struggles. This is what causes our actions whether right or wrong and the wrong ones are what we seem to want others to understand. Maybe the best thing is to agree to disagree. It’s ok to say, “I understand that you don’t understand.” By searching our own selves we may find the reason why we keep making the same mistakes. Forgive yourself for not knowing better at the time. Forgive yourself for past behaviors. Forgive yourself for the survival patterns and traits you picked up while enduring trauma. Forgive yourself. Realize that only those with the same experiences will understand your mistakes. That is our whole message here at Demons Behind Me. You are not alone. By joining us, you join a community that does understand. Take comfort in that but do not become complacent. It may be less painful, but the truth is that there is always work to be done to better yourself. When you choose to be the change, it’s less important that everyone else sees you, values you, gets you and understands your good intentions. Why? The simple answer is because you do. Know that you aren’t perfect but you are always trying to come from a place of love, kindness, and integrity. We all have our demons and they will always haunt us and try and control our behavior. However, once we recognize them, it becomes much easier to see them when they start to interfere with our forward progress. You and only you can block them and only you can find and speak to those who understand and can help with the process!
~ Paul Phillips
]]>We’re all human and we all make mistakes. However, sometimes those mistakes can harm those that we care about the most. They are always the ones we have the most interactions with whether good or bad. The closeness means those arguments hurt more than others. As a result, you may find yourself saying spiteful words during a heated argument. It’s like a volcano that erupts spilling out words of anger, blame and criticism. This is our body’s natural response to a perceived threat. It triggers the body’s fight-or-flight response. Our heart rate increases, we become tense and we often spiral into reaction mode in order to protect ourselves. This lashing out can lead to feelings of regret once the lava has cooled. Now is the time to reflect and own up to your wrongs. Don’t avoid it or shift the blame. Keep the focus on you. The other person may have said or done wrong things as well, but focus only on your part. Just because you accept your own blame doesn’t mean you’re free to blame other people for their parts. Sure, the other person may not own up, but you can ease your conscience by knowing that you did your part. Remember that you can only control your own actions and not anyone else’s. As the old saying goes...holding on to anger is like drinking poison and expecting the other person to die. Apologize as soon as possible. Don’t let things linger and fester or the resentment will only build. Take action and make it right. Saying you were wrong is not a sign of weakness. In fact, it is just the opposite. It takes a real man to experience humility by admitting guilt. In conclusion, when you know you are at fault for a problem, the mature and responsible thing to do is stand up and own up to the mistake, accept the consequences and be part of the solution. Recognize where you went wrong and be prepared to fully own what you did. Talk to the person and tell them what went wrong and apologize. Then, move on from the situation, learn from it and know you will do better next time. Holding on to guilt and regret is a demon that must be left behind.
~ Paul Phillips
]]>“Do whatever brings you to life. Follow your own fascinations, obsessions, and compulsions. Trust them. Create whatever causes a revolution in your heart.” ~Elizabeth Gilbert
How many of us wake up everyday and do what we love? I’m guessing the answer is not that many. If you are one of the few who do...you are one of the lucky ones. You see, basic human needs like food, water and shelter make it necessary to sacrifice our dreams to survive. Even with that being said...everyone wants to be the best at what they do. We all want accolades and recognition. In reality, what is that? Does it make you happier in the long term? No, and that’s my point. The passion is gone and you are doing things for external reasons. Whatever started the fire is burning out and you are just waiting for things that have nothing to do with your own heart and soul. If you strip yourself from external expectations, you are free to just enjoy the experience of just doing. Passion is always there even if you don’t enjoy what you are doing. However, that passion gets lost by a need for achievement. We are taught that everything is about success which we define by money, power, fame and material things. Strip away all of that and find joy in what you are doing. Just do what makes you happy. Maybe it’s a new job or something you do on the side. You can’t put a price on going with your heart. Your passion is the thing that makes you come alive and makes you happy. It makes life more interesting and worthwhile. It has nothing to do with external expectations. It’s all about satisfying your own soul and that is different for everyone. Find what satisfies yours! Could you live in a mansion and hate your life or live in a trailer and love it? People help people and that is what makes the world go around.
~ Paul Phillips
]]>We are excited to announce that for the FIRST TIME EVER we will be selling our awesome apparel inside one of the OLDEST and BEST Harley-Davidson dealers 💯,Adamec Harley-Davidson during their Christmas in July event this Saturday, 7/13 11-5PM at the Baymeadows location! Come show some love and see SANTA!!!
Get a jumpstart on the Holidays...
PHOTOS WITH SANTA 11am-5pm
COOKOUT & Dessert Table 11am-2pm
Double Points ALL DAY!!!!!
FREE Gift Wrapping & More!
Come join us Sunday, June 30th from 10AM - 5PM. Latham Plaza, Jacksonville Beach, FL
]]>Come join us!
Sunday, June 30th from 10AM - 5PM. Latham Plaza, Jacksonville Beach, FL
Over 70 Vendors. Local Brands. Artists. Makers. Live Music. Photographers. Local Apparel. Furniture. Home Decor. Vintage Clothing. Health & Wellness. Collectors. Live Paintings. Local Businesses. Food Trucks. Kid Friendly.
Curated by 8103 Clothing Inc.
From the success of our events, the last 15 years as a local business we have been granted a Permit from the City of Jacksonville Beach to curate one of the largest local vendor markets focused on encouraging locals to support locals.
http://www.reelz.com/chasing-evel/
]]>http://jacksonville.com/shorelines/2017-06-24/demons-behind-me-eye-catching-phrase-and-designs
]]>