Living in the darkness used to be a normal thing. I felt like it was normal because I had felt it so long. I was always taught to be a strong man with no emotion, because that’s how my father was. My mental health always struggled but I didn’t know how hay exactly to do. Then a doctor looked at me and told me I was depressed. I laughed and told her she was full of it. Then she asked me if I got angry easily because most of the time men’s depression comes out we anger. That day changed my life. I got on meds and started changing my outlook on life. Now I’m very open about mental health and trying to show people those demons are not meant to be faced alone.