News

"Depression is real..."

Jim Thelen 0 Comments

Ok. So my weekly blogs are usually pretty general but this one is going to be quite personal. First of all, I haven’t posted any work out photos or health and fitness photos in quite some time. There...

"Turn your demons into art..."

Jim Thelen 0 Comments

Your demons are yours to keep or set free by sharing them with others. How many times has someone asked you how you are doing and you say great or fine even when you’re not? It’s the standard...

"Make peace with your past..."

Jim Thelen 0 Comments

Let’s face it...we all have a past and memories associated with that past. Some may be good and some may be bad. These are simply the facts of life. These memories replay over and over in our heads...