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Things change and people change. However, for us who struggle with addiction, anxiety, and depression...one thing never changes. It’s always there. Rehab, counseling, meds, etc...That demon is always outside doing...

Stress, depression, and anxiety are often caused when we are living to please others. Yes, we can also feel anxiety about debt, work pressures or any number of challenges, but...

There’s no such thing as what you “should” be doing with your life. There are only rigid ideals that are created by society and handed down to one generation after...

Ok. So my weekly blogs are usually pretty general but this one is going to be quite personal. First of all, I haven’t posted any work out photos or health...

If there is one thing I know...it’s that success breeds haters and as I’ve said before...haters speak louder than lovers. They will scream your failures, but whisper your successes. I’ve...

Your demons are yours to keep or set free by sharing them with others. How many times has someone asked you how you are doing and you say great or...