"Having depression & anxiety..." September 25, 2019Things change and people change. However, for us who struggle with addiction, anxiety, and depression...one thing never changes. It’s always there. Rehab, counseling, meds, etc...That demon is always outside doing...
"Stress, depression, and anxiety are often caused when we are living..." September 18, 2019Stress, depression, and anxiety are often caused when we are living to please others. Yes, we can also feel anxiety about debt, work pressures or any number of challenges, but...
"It's never too late to start living the life you really want." September 11, 2019There’s no such thing as what you “should” be doing with your life. There are only rigid ideals that are created by society and handed down to one generation after...
"Depression is real..." September 4, 2019Ok. So my weekly blogs are usually pretty general but this one is going to be quite personal. First of all, I haven’t posted any work out photos or health...
"Don't worry about those who talk behind your back..." August 28, 2019If there is one thing I know...it’s that success breeds haters and as I’ve said before...haters speak louder than lovers. They will scream your failures, but whisper your successes. I’ve...
"Turn your demons into art..." August 21, 2019Your demons are yours to keep or set free by sharing them with others. How many times has someone asked you how you are doing and you say great or...