News

Stress, depression, and anxiety are often caused when we are living to please others. Yes, we can also feel anxiety about debt, work pressures or any number of challenges, but today, we will discuss the fear of not...

Ok. So my weekly blogs are usually pretty general but this one is going to be quite personal. First of all, I haven’t posted any work out photos or health and fitness photos in quite some time. There...

If there is one thing I know...it’s that success breeds haters and as I’ve said before...haters speak louder than lovers. They will scream your failures, but whisper your successes. I’ve been having my fair share of those types...

Your demons are yours to keep or set free by sharing them with others. How many times has someone asked you how you are doing and you say great or fine even when you’re not? It’s the standard...

Let’s face it...we all have a past and memories associated with that past. Some may be good and some may be bad. These are simply the facts of life. These memories replay over and over in our heads...

Come hang with us next Saturday 8/17 for our MEET THE DESIGNER event with Adamec Harley-Davidson ! We will have some goodies for everyone who comes out and Adamec HD will be carrying our great gear! FREE cookout from 11-2PM!We...

Shame is the emotion that says, “I am bad. I am unworthy.” It’s not that we did something bad and feel remorseful. That’s guilt. Guilt says, “I did something bad.” Shame is the internalization of “I am bad.”...